The content published on The Longevity Dose is for informational and educational purposes only. It is not intended as medical advice and should not be treated as a substitute for professional medical guidance, diagnosis, or treatment.
Always consult your doctor.
Before making any changes to your diet, supplement regimen, exercise protocol, or healthcare routine — particularly if you have a pre-existing medical condition or take prescription medications — consult a qualified healthcare professional.
About our content:
The Longevity Dose covers longevity research, supplements, protocols, and biohacking topics based on publicly available scientific literature. We make every effort to cite real studies and represent the evidence accurately. However:
- We are not a medical practice and do not provide personalized medical advice
- Research in longevity science evolves rapidly — some information may become outdated
- Individual responses to supplements and protocols vary significantly
- Animal studies and in vitro research do not always translate to human outcomes
Supplements:
Dietary supplements are not regulated the same way as pharmaceutical drugs. Always research potential interactions with any medications you take, and discuss new supplements with your doctor before starting them.
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